Class Descriptions

Powerful Flow Yoga

An energizing flow class that will focus on breath to movement, powerful poses, and grounding you in the present. Vinyasa based class that focuses on building strength, endurance and creativity. Igniting your life on and off the mat.  ~ This yoga class is for all levels. 

Slow burn Flow Yoga

An energizing flow class that will focus on breath to movement, and grounding you in the present. slow progressive sequences and longer holding postures accompanied by steady rhythmic vinyasa. The Slowed down pace gives students time to explore individual postures and transitions. The breath to movement builds the heat and gets your heart pumping. ~ This yoga class is for all levels. 

Yoga HIIT

A little bit of yoga. A little bit weights. A little bit bootcamp. This class has it all. A total body workout leaving you ready to crush the rest of your day!

Studio Classes

60 MINUTES

Join us at our partner studio spaces! Check the schedule for different class formats days and times.

Bring your mat, water bottle and we will see you on your mat!

Yoga in the Park

60 MINUTES

Join us in the park all summer long. We love being outside, practicing yoga in a beautiful setting, and meeting the community where they are.  Check the schedule for different class formats days and times

Bring your mat and water bottle and maybe some sunscreen! 

Bend and Brew

60 MINUTES powerful flow yoga + beverage

Teaming up with our local breweries and coffee shops to create a fun and inspiring take on your yoga experience.  

Class fees vary by location and include your 60 min. yoga class and your first beverage after class. 

Vinyasa and Vino

60 MINUTES powerful flow yoga + beverage

Teaming up with our local wineries to create a fun and inspiring take on your yoga experience.  

Class fees vary by location and include your 60 min. yoga class and your first beverage after class. 

In the Community

60 MINUTES 

Teaming up with apartment complexes and local businesses to bring yoga to you, your home and your work place. Interested in setting up something for your community or workplace? Reach out! We would love to work with you.

Class format based on your needs.

Private Events

60-90 MINUTES 

Throwing a private event and a yoga class would be the icing on the cake?! Great! We are here to help. Reach out for custom pricing and event details.

Class format based on your needs.

Just a few examples: bachelorette party, birthday party, pool party, the list goes on!

Yoga in the Park

60 MINUTES

Join us in the park all summer long. We love being outside, practicing yoga in a beautiful setting, and meeting the community where they are.  Check the schedule for different class formats days and times

Bring your mat and water bottle and maybe some sunscreen! 

Bend and Brew

60 MINUTES powerful flow yoga + beverage

Teaming up with our local breweries and coffee shops to create a fun and inspiring take on your yoga experience.  

Class fees vary by location and include your 60 min. yoga class and your first beverage after class. 

Vinyasa and Vino

60 MINUTES powerful flow yoga + beverage

Teaming up with our local wineries to create a fun and inspiring take on your yoga experience.  

Class fees vary by location and include your 60 min. yoga class and your first beverage after class. 

In the Community

60 MINUTES 

Teaming up with apartment complexes and local businesses to bring yoga to you, your home and your work place. Interested in setting up something for your community or workplace? Reach out! We would love to work with you.

Class format based on your needs.

Private Events

60-90 MINUTES 

Throwing a private event and a yoga class would be the icing on the cake?! Great! We are here to help. Reach out for custom pricing and event details.

Class format based on your needs.

Just a few examples: bachelorette party, birthday party, pool party, the list goes on!